Dosage: Mix a 3g level teaspoon of powder with a small glass of water once per day. Drink immediately, preferably on an empty stomach. Therefore an ideal time to take is just before going to sleep.

Suitable for vegetarians and safe in conception, pregnancy and breastfeeding. Do not take if paper tab on lid is broken or missing.
Do not exceed recommended daily dose.

Ingredients: Lactobacillus casei, Lactobacillus rhamnosus, Streptococcus thermophilus, Bifidobacterium breve, Lactobacillus acidophilus, Bifidobacterium longum, Lactobacillus bulgaricus, Enterococcus faecium, and Vegetable Cellulose.

Free from: Excipients, wheat, gluten-containing ingredients, soya, artificial colours, added sugars, flavourings & preservatives.

Cautionary advice: If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight (this product does not need to be refrigerated). Keep out of reach of children. Food supplements are not to be used as a substitute for a varied & balanced diet and healthy lifestyle.