{"title":"Minerals","description":"\n\u003cp\u003eMinerals are essential nutrients that your body needs in small amounts to function properly. They help your body with a variety of tasks, including:\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eBuilding and repairing tissues: Minerals are essential for the growth and repair of tissues throughout your body. For example, calcium is essential for the formation of bones and teeth, while iron is essential for the formation of red blood cells.\u003c\/li\u003e\n\u003cli\u003eRegulating body fluids: Minerals help to regulate the balance of fluids in your body. For example, sodium and chloride help to regulate the amount of water in your blood, while potassium helps to regulate the electrical activity of your cells.\u003c\/li\u003e\n\u003cli\u003eMaintaining a healthy heart: Minerals help to maintain a healthy heart. For example, magnesium helps to regulate the heartbeat, while potassium helps to control blood pressure.\u003c\/li\u003e\n\u003cli\u003eSupporting nerve function: Minerals help to support nerve function. For example, calcium helps to transmit nerve signals, while magnesium helps to relax muscles.\u003c\/li\u003e\n\u003cli\u003eBoosting the immune system: Minerals help to boost the immune system. For example, zinc helps to produce white blood cells, while selenium helps to protect cells from damage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003cp\u003eHere is a list of minerals along with their main functions within the human body:\u003c\/p\u003e\n\u003cp\u003eMacrominerals\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Calcium Supplements\" href=\"\/collections\/calcium-supplements\"\u003eCalcium\u003c\/a\u003e: Builds and maintains strong bones and teeth, helps with blood clotting, and regulates muscle and nerve function.\u003c\/li\u003e\n\u003cli\u003eChloride: Helps regulate the amount of water in the body, maintains the acid-base balance of the blood, and helps with digestion.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Magnesium Supplements\" href=\"\/collections\/magnesium-supplements\"\u003eMagnesium\u003c\/a\u003e: Helps regulate the heartbeat, relaxes muscles, and is involved in many enzyme reactions.\u003c\/li\u003e\n\u003cli\u003ePhosphorus: Builds and maintains strong bones and teeth, helps with energy production, and is involved in many enzyme reactions.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Potassium Supplements\" href=\"\/collections\/potassium-supplements\"\u003ePotassium\u003c\/a\u003e: Helps regulate the electrical activity of the cells, maintains the fluid balance of the body, and helps with muscle contraction.\u003c\/li\u003e\n\u003cli\u003eSodium: Helps regulate the amount of water in the body, maintains the acid-base balance of the blood, and helps with nerve transmission.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Sulphur Supplements\" href=\"\/collections\/sulpher-supplements\"\u003eSulphur\u003c\/a\u003e: Helps form connective tissue, proteins, and some hormones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMicrominerals\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Iron Supplements\" href=\"\/collections\/iron-supplements\"\u003eIron\u003c\/a\u003e: Forms haemoglobin, which carries oxygen in the blood.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Iodine Supplements\" href=\"\/collections\/iodine-supplements\"\u003eIodine\u003c\/a\u003e: Helps produce thyroid hormones, which regulate metabolism.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Manganese Supplements\" href=\"\/collections\/manganese-supplements\"\u003eManganese\u003c\/a\u003e: Helps with many enzyme reactions, including those involved in energy production and bone formation.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Copper Supplements\" href=\"\/collections\/copper-supplements\"\u003eCopper\u003c\/a\u003e: Helps with the formation of red blood cells and the absorption of iron.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Fluoride in Dental Care\" href=\"\/collections\/fluoride-dental-care\"\u003eFluoride\u003c\/a\u003e: Helps to strengthen teeth and prevent cavities.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Molybdenum Supplements\" href=\"\/collections\/molybdenum-supplements\"\u003eMolybdenum\u003c\/a\u003e: Helps with the metabolism of sulphur-containing amino acids.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Selenium Supplements\" href=\"\/collections\/selenium-supplements\"\u003eSelenium\u003c\/a\u003e: Helps protect cells from damage and supports the immune system.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Shop Zinc Supplements\" href=\"\/collections\/zinc-supplements\"\u003eZinc\u003c\/a\u003e: Helps with the formation of DNA and proteins, wound healing, the immune system, and steroid hormone synthesis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is important to note that some people may be at risk of mineral deficiencies, such as those who follow restrictive diets or have certain medical conditions. If you are concerned that you may have a mineral deficiency, talk to your doctor.\u003c\/p\u003e","products":[{"product_id":"wild-nutrition-food-grown-magnesium-60-capsules","title":"Food-Grown® Magnesium 60 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eTired of feeling tired? Food-Grown® Magnesium contains seven different types of Magnesium to support the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eRest \u0026amp; Energy\u003cbr\u003eMagnesium keeps hundreds of processes ticking over, including supporting the reduction of tiredness and fatigue. \u003cbr\u003e\u003cbr\u003eMind \u0026amp; Body\u003cbr\u003eMagnesium is a highly versatile nutrient, supporting the normal function of the nervous system and psychological function. \u003cbr\u003e\u003cbr\u003eBones, Teeth \u0026amp; Muscles\u003cbr\u003eMagnesium helps maintain normal bones and teeth and supports normal muscle function.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236800159797,"sku":"8583010","price":20.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/A-Magnesium-01.jpg?v=1755684151"},{"product_id":"wild-nutrition-food-grown-zinc-plus-30-capsules","title":"Food-Grown® Zinc Plus 30 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eWhen it comes to multitasking nutrients, think Zinc – with B vitamins to support your metabolism, immune system, hormones and more.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eSkin Support\u003cbr\u003eZinc helps maintain normal bones, hair, skin and nails, and protect cells from oxidative stress. \u003cbr\u003e\u003cbr\u003eBody \u0026amp; Mind \u003cbr\u003eZinc contributes to the normal function of the immune system and supports cognitive function. \u003cbr\u003e\u003cbr\u003eWellbeing \u003cbr\u003eZinc contributes to normal fertility, reproduction and hormone activity, and the maintenance of normal vision.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236800913461,"sku":"6002152","price":16.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/A-Zinc-01.jpg?v=1755530491"},{"product_id":"wild-nutrition-food-grown-iron-plus-30-capsules","title":"Food-Grown® Iron Plus 30 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eFeeling sluggish? This gentle formulation goes the extra mile with added Vitamin C to increase your body’s absorption of key mineral iron.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eEnergy Levels\u003cbr\u003eIron contributes to normal metabolism and cognitive function and helps reduce tiredness and fatigue.\u003cbr\u003e\u003cbr\u003eCell Function\u003cbr\u003eIron’s important for the formation of red blood cells that carry oxygen around the body. \u003cbr\u003e\u003cbr\u003eImmune System\u003cbr\u003eAdded Vitamin C supports Iron absorption and the normal function of your body’s immune system.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236801339445,"sku":"6002153","price":17.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/A-IronPlus-01.jpg?v=1755620873"},{"product_id":"betteryou-magnesium-oil-original-spray","title":"Magnesium Oil Original Spray 100ml","description":"\u003cp\u003eBetterYou Magnesium Oil Spray is a fast-absorbing, easy-to-use way to get your daily dose of magnesium. This essential mineral is involved in over 300 bodily functions, including muscle and nerve function, energy production, and blood sugar control.\u003c\/p\u003e\n\u003cp\u003eMagnesium deficiency is common, and can lead to symptoms such as fatigue, muscle cramps, and headaches. BetterYou Magnesium Oil Spray is a convenient and effective way to boost your magnesium levels and improve your overall health.\u003c\/p\u003e","brand":"BETTERYOU","offers":[{"title":"Default Title","offer_id":29236879622197,"sku":"6680318","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/products\/5060148520100_01_ad422019-acd1-4718-becb-cce537510cf3.jpg?v=1684753469"},{"product_id":"betteryou-iron-oral-spray-25ml","title":"Iron Oral Spray 25ml","description":"\u003cul\u003e\n\u003cli\u003eFormulated to be gentle on the digestive system 4 sprays deliver 5mg of highly bioavailable iron Vegetarian Society Approved\u003c\/li\u003e\n\u003cli\u003eBetterYou Iron Oral Spray delivers 5mg of iron per 4 sprays, the Iron Oral Spray is specially formulated to deliver this vital nutrient directly into the mouth. The tiny droplets absorb quickly, providing fast nutrient uptake.\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"BETTERYOU","offers":[{"title":"Default Title","offer_id":30718087135285,"sku":"6024249","price":10.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/products\/96180402_T1.jpg?v=1684765178"},{"product_id":"solgar-calcium-citrate-with-vitamin-d3","title":"Calcium Citrate with Vitamin D3 60 tablets","description":"\u003cdiv\u003eSolgar has developed a high potency formula combing calcium citrate with Vitamin D3. Calcium absorption requires Vitamin D, a fat-soluble vitamin, and by combining these in one formula, you are guaranteed to get great value from this supplement.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHigh potency formula\u003c\/li\u003e\n\u003cli\u003eConvenient way to supplement with two key nutrients, that are known to work synergistically to support calcium absorption\u003c\/li\u003e\n\u003cli\u003eForms of Calcium and Vitamin D that are easy for the body to use\u003c\/li\u003e\n\u003cli\u003ePerfect partner to a healthy bone and teeth regime (alongside diet, exercise and lifestyle)\u003c\/li\u003e\n\u003cli\u003eVegetarian, Kosher \u0026amp; Halal\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"SOLGAR","offers":[{"title":"Default Title","offer_id":30746048200757,"sku":"7318595","price":10.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/products\/SO_E430_3D_render.jpg?v=1684765193"},{"product_id":"solgar-calcium-magnesium-citrate","title":"Calcium Magnesium Citrate 50 tablets","description":"\u003cdiv\u003eSolgar® Calcium Magnesium Citrate Tablets contains key nutrients Calcium and Magnesium.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHighly absorbable form of magnesium\u003c\/li\u003e\n\u003cli\u003eConvenient way to supplement with these key nutrients, for healthy bones, teeth, muscles and immune support\u003c\/li\u003e\n\u003cli\u003eSupports muscle and nervous system function\u003c\/li\u003e\n\u003cli\u003eSupports energy release and reduces tiredness\u003c\/li\u003e\n\u003cli\u003eVegan, Vegetarian, Kosher \u0026amp; Halal\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"SOLGAR","offers":[{"title":"Default Title","offer_id":30746100006965,"sku":"7318645","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/products\/SO_E508_3D_render.jpg?v=1684765194"},{"product_id":"solgar-calcium-magnesium-plus-boron","title":"Calcium Magnesium Plus Boron 100 tablets","description":"\u003cdiv\u003eSolgar® Calcium Magnesium Plus Boron contains key nutrients Calcium, Magnesium and Boron.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eConvenient way to supplement with these key nutrients, for healthy bones, teeth, muscles and immune support\u003c\/li\u003e\n\u003cli\u003eSupports muscle and nervous system function\u003c\/li\u003e\n\u003cli\u003eSupports energy release and reduces tiredness\u003c\/li\u003e\n\u003cli\u003eVegetarian, Vegan and Kosher\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"SOLGAR","offers":[{"title":"Default Title","offer_id":30746150567989,"sku":"7318660","price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/products\/SO_E515_3D_render.jpg?v=1684765195"},{"product_id":"solgar-calcium-magnesium-plus-zinc","title":"Calcium Magnesium Plus Zinc 100 tablets","description":"\u003cdiv\u003eSolgar® Calcium, Magnesium and Zinc formula, created by our experts to support healthy bones and muscles, essential to adults of all ages. Also supports healthy musculoskeletal structure and nervous systems.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eHigh potency formula\u003c\/li\u003e\n\u003cli\u003eConvenient way to support healthy bones, teeth and muscles\u003c\/li\u003e\n\u003cli\u003eSupports the health of musculoskeletal and nervous system\u003c\/li\u003e\n\u003cli\u003ePerfect partner to a healthy bone and muscle regime (alongside diet, exercise and lifestyle)\u003c\/li\u003e\n\u003cli\u003eVegan, Vegetarian, Kosher \u0026amp; Halal\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"SOLGAR","offers":[{"title":"Default Title","offer_id":30858441162805,"sku":"7318686","price":13.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/products\/SO_E520_3D_render.jpg?v=1684765197"},{"product_id":"solgar-chelated-magnesium","title":"Chelated Magnesium 100 tablets","description":"\u003cdiv\u003e\n\u003cp\u003eSolgar® Chelated Magnesium is one of Solgar’s best-selling magnesium products, available in a unique, patented, highly absorbable form. Magnesium is considered by experts to be a vital mineral required by every organ within the body. 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A key nutrient, zinc is an essential trace mineral and is vital for many functions in the body and is often seasonally used for those looking to support their immunity levels.\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003ePotent antioxidant that is recommended by specialists\u003c\/li\u003e\n\u003cli\u003eSupports healthy brain function\u003c\/li\u003e\n\u003cli\u003eFor healthy skin, hair and nails\u003c\/li\u003e\n\u003cli\u003eProvides Zinc as Citrate and Gluconate\u003c\/li\u003e\n\u003cli\u003eEasy to take lozenge form\u003c\/li\u003e\n\u003c\/ul\u003e\n","brand":"SOLGAR","offers":[{"title":"Default Title","offer_id":30873311346741,"sku":"7318975","price":6.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/products\/SO_E1064_3D_render.jpg?v=1684765215"},{"product_id":"solgar-chromium-picolinate-200µg","title":"Chromium Picolinate 200µg 90 tablets","description":"\u003cdiv\u003e\n\u003cp\u003eSolgar® Chromium Picolinate 200 µg contains chromium, a metallic element essential for metabolism, in picolinate form, which is an efficient chelator for minerals to be absorbed into the body. The chelated form delivers minerals with the highest absorption and utilisation rates because the chelate takes the minerals directly into the cells.\u003c\/p\u003e\n\u003cp\u003eChromium is a trace mineral which is required by the body for healthy functioning. This metal can naturally be found in brewer’s yeast, meats, potatoes and whole grains. It can also be found in the soil and then ends up in the crops we eat and the water we drink.\u003c\/p\u003e\n\u003cp\u003eMinerals, just like vitamins, support your body to perform many different functions. Chromium plays a role in the metabolism, where it converts nutrients such as carbohydrates, proteins and fats into energy. 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