Relief for perineal soreness, bruising and swelling after childbirth Chances are you’ll be sore after childbirth because of stretching, bruising and swelling, even if you don’t sustain a tear or episiotomy. It can also be used to help relieve soreness after a caesarean section (after the dressing is removed and the wound is undergoing the normal healing process).

Made with 100% naturally derived ingredients - Epsom salts will quickly disperse into warm bath water, with no gritty residue. Perfect to use as part of your postpartum recovery plan, specially used alongside Spritz for Bits. This large 750g bag ensures you have enough for your daily postnatal recovery bath for 7-10 days - A hospital bag essential or perfect as a gift from one mum to another - Suitable for vegans - Pouch 100% recyclable and can go straight into the recycling bin.

add 2-3 handfuls of the salts into a warm but not hot bath to allow the essential oils to work effectively make sure your bath water is warm but not too hot spend some time relaxing and enjoying the aromas as this unique blend starts to help you feel like you again we recommend a 10 minute soak, or longer, for optimal results safe for use whilst breastfeeding

Magnesium Sulphate, Citrus Aurantium Bergamia (Bergamot) Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Melaleuca Alternifolia (Tea Tree) Oil, Arnica Montana Flower, Calendula Officinalis Flower, Limonene, Linalool.

External use only. Once opened Soak For Bits should be used within 12 months.