• High potency vitamin B complex for energy, hormone & nervous support
• Effective – Delivers a 50mg dose of key B vitamins in a single one-a-day capsule
• Optimum support – B vitamins help release energy from food, helping to reduce tiredness, as well as supporting mental health & performance, and hormone balance
• Advanced – With added vitamin C, L-glycine, choline, PABA, and inositol for comprehensive and synergistic support
• No allergens and yeast free
• Flexible – Easy to swallow vegetable capsules
• Environmentally friendly – Recyclable packaging
• Trusted – We’ve been helping to shape a healthier society for over 30 years
• Suitable for vegetarians and vegans
• 30 days’ supply at 1 capsule per day

Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Pantothenic Acid (Calcium Pantothenate), Vitamin B2 (Riboflavin), Niacin (Nicotinamide), Vitamin C (Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine, Para Amino Benzoic Acid, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin, Folic Acid, Vitamin B12 (Hydroxycobalamin).

• Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
• This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle
• Do not exceed the stated recommended daily intake
• Do not purchase if the seal is broken
• Keep out of reach of children
• If you are under medical supervision, please consult a doctor before use
• Store in a cool, dry place