{"title":"Vitamins","description":"\u003cp\u003eVitamins are essential nutrients that your body needs in small amounts to function properly. They help your body with a variety of tasks, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilding and repairing tissues:\u003c\/strong\u003e Vitamins are essential for the growth and repair of tissues throughout your body. For example, vitamin A is essential for the growth of new cells in the skin, while vitamin C is essential for the formation of collagen, a protein that helps to keep your skin strong and healthy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProducing energy:\u003c\/strong\u003e Vitamins play an important role in the production of energy. For example, vitamin B1 (thiamine) is essential for the metabolism of carbohydrates, which are the body's main source of energy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRegulating metabolism:\u003c\/strong\u003e Vitamins help to regulate your metabolism, which is the process by which your body converts food into energy. For example, vitamin B2 (riboflavin) is essential for the production of ATP, a molecule that is used to store energy in your cells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProtecting your cells from damage:\u003c\/strong\u003e Vitamins are antioxidants, which means they help to protect your cells from damage caused by free radicals. Free radicals are unstable molecules that can damage your cells and lead to chronic diseases such as cancer and heart disease. Vitamins A, C, E, and K are all antioxidants that help to protect your cells from damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoosting your immune system:\u003c\/strong\u003e Vitamins help to boost your immune system, which is your body's defense against infection. For example, vitamin C is essential for the production of white blood cells, which are the body's first line of defense against infection.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp\u003eMost people can get the vitamins they need from a healthy diet. However, some people may not get enough vitamins from their diet, or they may have a higher need for vitamins due to certain health conditions. In these cases, vitamin supplements can be a helpful way to ensure that you are getting the nutrients you need.\u003c\/p\u003e\n\u003cp\u003eThe following is a breakdown of the individual vitamins in this collection, along with a short description of each:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vitamin-a-supplements\" title=\"Shop Vitamin A Supplements\"\u003eVitamin A\u003c\/a\u003e is essential for vision, growth, and development. It also helps to protect your skin from damage.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vitamin-b-complex-supplements\" title=\"Shop Vitamin B Supplements\"\u003eVitamin B\u003c\/a\u003e is a group of eight vitamins that are essential for energy production, metabolism, and brain function.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vitamin-c\" title=\"Shop Vitamin C Supplements\"\u003eVitamin C\u003c\/a\u003e is a powerful antioxidant that helps to protect your cells from damage. It also helps your body to heal wounds and fight off infections.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vitamin-d-supplements\" title=\"Shop Vitamin D Supplements\"\u003eVitamin D\u003c\/a\u003e is essential for bone health. It helps your body to absorb calcium and phosphorus, which are important for building and maintaining strong bones.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/vitamin-e-supplements\" title=\"Shop Vitamin E Supplements\"\u003eVitamin E\u003c\/a\u003e is an antioxidant that helps to protect your cells from damage. It also helps to keep your skin healthy.\u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"\/collections\/folic-acid-supplements\" title=\"Shop Folic Acid \/ Folate Supplements\"\u003eFolate\u003c\/a\u003e is essential for pregnant women, as it helps to prevent birth defects. It is also important for everyone, as it helps to produce red blood cells and DNA.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese are just a few of the many vitamins that are essential for your health. If you are considering taking vitamin supplements, it is important to talk to your doctor first. They can help you to determine if you need supplements and can recommend a specific brand and dosage.\u003c\/p\u003e\n\u003cp\u003eHere are some additional tips for choosing vitamin supplements:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLook for supplements that are made with high-quality ingredients.\u003c\/li\u003e\n\u003cli\u003eChoose supplements that have been tested for purity and potency.\u003c\/li\u003e\n\u003cli\u003eRead the label carefully to make sure that the supplement contains the vitamins and minerals that you need.\u003c\/li\u003e\n\u003cli\u003eStart with a low dose and gradually increase the dose as needed.\u003c\/li\u003e\n\u003cli\u003eTalk to your doctor before taking any vitamin supplements, especially if you are pregnant, breastfeeding, or have any underlying health conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBy following these tips, you can choose vitamin supplements that are safe and effective for you.\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"wild-nutrition-food-grown-vitamin-d-30-capsules","title":"Food-Grown® Vitamin D 30 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eRain or shine, top up your Vitamin D with this Food-Grown® source scientifically shown to be optimally absorbed\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eRecommended for All\u003cbr\u003eThe UK Department of Health advises taking a Vitamin D supplement between October and April.\u003cbr\u003e\u003cbr\u003eMuscles, Bones \u0026amp; Teeth\u003cbr\u003eVitamin D supports muscle function, calcium absorption and normal bones and teeth.\u003cbr\u003e\u003cbr\u003eBetter Absorption, Optimum Strength\u003cbr\u003eThis supplement is 113% more effectively absorbed than the leading high street capsule. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236798423093,"sku":"6002148","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/A-VitaminD-01.jpg?v=1755772092"},{"product_id":"wild-nutrition-food-grown-vitamin-c-plus-60-capsules","title":"Food-Grown® Vitamin C Plus 60 Capsules","description":"\u003cp\u003eFor all the family, a unique complex of Food-Grown® Vitamin C \u0026amp; Bioflavonoids. Being in Food-Grown form, our Vitamin C provides firm support without the necessity for high doses. Required for immunity, support post-exercise, energy, mood, iron absorption, antioxidant protection, skin, collagen formation and oral health (teeth and gums). \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003cbr\u003eHealthy skin and collagen\u003cbr\u003eHealthy immunity\u003cbr\u003eEnergy production\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236798685237,"sku":"8583018","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/A-Bone_Muscle-01_f0da427e-6bce-414b-9577-054b09578c59.jpg?v=1768917795"},{"product_id":"wild-nutrition-food-grown®-womens-daily-multi-nutrient-60-capsules","title":"Food-Grown® Women's Daily Multi Nutrient 60 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eWhen life’s busy, keep it simple with this multivitamin made with women’s wellbeing in mind and real, naturally-sourced ingredients. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eImmune \u0026amp; Energy Support\u003cbr\u003eZinc supports your immune system, Selenium helps protect cells against oxidative stress and Vitamin C supports the reduction of fatigue and tiredness. B vitamins help hormone regulation and your body release energy. \u003cbr\u003e\u003cbr\u003eMental Resilience\u003cbr\u003eAshwagandha supports mental wellbeing and Magnesium contributes to the normal function of the nervous system.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236808351797,"sku":"8582921","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/W-Daily_Multi_Nutrient-01.jpg?v=1754562173"},{"product_id":"wild-nutrition-food-grown®-daily-multi-nutrient-for-men-60-capsules","title":"Food-Grown® Daily Multi Nutrient For Men 60 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eStay on your A-game with vitamins, minerals and herbs that support energy levels, the immune system and brain function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eMental Resilience \u0026amp; Immune Function\u003cbr\u003eZinc supports cognitive function. Magnesium, B Vitamins and Vitamin C contribute to energy production, normal nervous system function and the reduction of fatigue and tiredness. Selenium supports normal immune system function. \u003cbr\u003e\u003cbr\u003eTestosterone Support\u003cbr\u003eZinc contributes to the maintenance of normal testosterone levels. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236810055733,"sku":"8582970","price":38.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/M-Daily_Multi_Nutrient-01.jpg?v=1754920859"},{"product_id":"wild-nutrition-food-grown-childs-daily-multi-nutrient-60-capsules","title":"Food-Grown® Child's Daily Multi Nutrient 60 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eA comprehensive blend of vitamins, minerals and botanical to support your child’s nutritional needs for healthy growth and development. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eImmune System \u0026amp; Brain Function \u003cbr\u003eIron and Thiamine contribute to children’s normal psychological and cognitive function. Vitamin D and Elderberry support their immune system. \u003cbr\u003e\u003cbr\u003eBones, Teeth \u0026amp; Energy Support\u003cbr\u003eVitamin D, Calcium and Magnesium contribute to the healthy growth of bones and teeth. Vitamin C helps maintain normal energy production. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236810219573,"sku":"6002150","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/C-DailyMultiNutrient-01.jpg?v=1755525190"},{"product_id":"wild-nutrition-food-grown-vitamin-b12-plus","title":"Food-Grown® Vitamin B12 Plus 30 Capsules","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eVegans love this Vitamin B12 supplement, made from real-food ingredients and supporting healthy blood cells, energy and the nervous system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eEnergy \u0026amp; Fatigue Support \u003cbr\u003eAs well as contributing to normal red blood cell formation, Vitamin B12 supports normal energy release and fatigue reduction. \u003cbr\u003e\u003cbr\u003eNutrients for Mind \u0026amp; Body \u003cbr\u003eHardworking Vitamin B12 contributes to the normal function of the body’s immune system and nervous system, and supports its psychological function.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"WILD NUTRITION","offers":[{"title":"Default Title","offer_id":29236812546101,"sku":"6003059","price":18.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/A-VitaminB12-01.jpg?v=1755690449"},{"product_id":"betteryou-dlux1000-daily-vitamin-d-oral-spray","title":"DLux1000 Daily Vitamin D Oral Spray 15ml","description":"\u003cp\u003eDLux1000 is a convenient and natural daily oral spray delivering 1000iu (25µg) of vitamin D3 in every spray. \u003c\/p\u003e\n\u003cp\u003eWith a natural peppermint flavour.\u003c\/p\u003e\n","brand":"BETTERYOU","offers":[{"title":"Default Title","offer_id":29236878999605,"sku":"6474068","price":8.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0265\/1910\/9685\/files\/betteryou_dlux1000.jpg?v=1705425508"},{"product_id":"natures-answer-liquid-vitamin-d3-drops-15ml","title":"Liquid Vitamin D3 Drops 15ml","description":"\u003cp\u003eNature’s Answer Liquid Vitamin D3 Drops delivers 4,000 IU per 2 drops serving in extra virgin gold olive oil. 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