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1 to 2 tablets daily.
Iron (as Citrate) | 14mg |
Tableted with: DiCalcium Phosphate, Cellulose, Modified Starch, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Stearic Acid.
Supplied in the form of citrate as this is known to be easily absorbed, and some nutritionists consider this form to be less likely to cause constipation than the more common ferrous sulphate.
Low iron intakes are surprisingly common in the UK. Lamberts highly recommend that any adult, particularly women of menstruating age, who eat a vegetarian diet, or very little red meat, should consider adding an iron supplement to their daily regime.
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1 to 2 tablets daily.
Iron (as Citrate) | 14mg |
Tableted with: DiCalcium Phosphate, Cellulose, Modified Starch, Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Stearic Acid.