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LAMBERTS

L-Lysine 500mg 120 tablets
SKU: 859587
Regular price £14.50 £0.12 per tablet
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Description

 Lysine is an essential amino acid and is therefore one of the eight amino acids that our bodies cannot make, so we are completely reliant on our diets to provide sufficient lysine. 

We require 2-3g a day of lysine and it is most abundant in animal based foodstuffs such as meat. Vegetables and vegetable proteins are not particularly high in lysine, and so some experts believe that vegetarian and vegan diets may provide rather low levels of lysine.

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