Menopause can be a difficult subject to broach, which makes navigating the journey even more challenging. Women often find themselves under-prepared approaching menopause not knowing where to turn for advice & support.
With this in mind Cleanmarine Menomin have teamed up with the Talk Health Partnership, one of the UK’s leading online health communities, to sponsor the ‘MyMenopause’ support programme providing free interactive support and resources for women going through menopause.
The 12-week MyMenopause support programme is designed for anyone going through the menopause; no matter what stage they are currently at, there is something for everyone. Each week participants are sent PDFs written by Talk Health and medical experts to download containing easy-to-digest, practical information.
The free resources cover everything from tips for chatting with your GP, HRT and cognitive behavioural therapy (CBT), diet and exercise, sleeping and hot flushes, patient stories and more. Head over to the Talk Health Partnership website to browse through all the great resources available for free!
Why not consider a natural approach to managing the menopause?
The menopause can be a draining experience energy level wise for some women. Cleanmarine MenoMin is a unique all-in-one Omega 3, Phytonutrient and Vitamin blend which has been formulated using natural ingredients specifically for peri-menopausal and menopausal women.
Each capsule contains Omega 3, Biotin, Rosemary Oil and Soy Isoflavones along with a range of vitamins to provide nutritional support for this phase of life. Cleanmarine MenoMin contains both Vitamin B2 and biotin that contribute to the maintenance of normal mucous membranes which line the vagina and other parts of the body including the mouth. Together Vitamin B2, B6, B12 and folate contribute to a reduction in tiredness and fatigue. Whilst Vitamin B6 contributes to the regulation of hormonal activity and along with vitamins B1 and B12 it also contributes to normal psychological function.
Similarly bone health is very important as we approach the menopause. Cleanmarine MenoMin contains Vitamin D3 which contributes to the maintenance of normal bones as well as the absorption and utilisation of calcium from the diet.
Think of Cleanmarine MenoMin as your all in one peri and menopausal daily supplement.
If you are thinking about trying Cleanmarine Menomin check out the Talk Health Partnership website where you can sign up to receive a month’s supply for free! As well as your freebie you can also sign up to the MyMenopause Support programme sponsored by Cleanmarine Menomin. It’s completely free, and gives you access to help & support at your own pace.
Check out Cleanmarine Menomin reviews here!