Exercise & Fitness

Regular exercise is the single most important thing you can do for your health. In the short term, exercise helps to control appetite, boost mood, and improve sleep. In the long term, it reduces the risk of heart disease, stroke, diabetes, dementia, depression, and many cancers.

Unfortunately we don't have anything that will do the exercise for you, but we do have a variety of things to help you make the most of your exercise.  From supplements to help you perform at your max to hydration salts to help you recover after an intense session, and activity trackers to NMES (neuromuscular electrical stimulator) devices, along with a variety of muscle and joint rubs.