- Spirulina powder: Spirulina powder is a good way to get a concentrated dose of spirulina. It can be added to smoothies, yogurt, or juice.
- Chlorella tablets: Chlorella tablets are a convenient way to take chlorella. They are easy to swallow and can be taken with or without food.
- Spirulina and chlorella capsules: Spirulina and chlorella capsules are another convenient way to take these algae. They are easy to swallow and can be taken with or without food.
If you are considering taking spirulina or chlorella supplements, it is important to talk to your doctor first. They can help you to choose the right supplement for your needs and can also advise you on how to take it safely.