As a food supplement for adults, take 4 capsules once daily.

Vitamin D (cholecalciferol) .....................................25 μg ...500%

(from Certified Organic Mushroom Blend)

Vitamin K2 (as menaquinone-7)..............................120 μg ...160%

Vitamin C (from Certified Organic .............................25 mg ... 31%

Amla Berry◊ [Emblica officinalis])

Calcium (from Certified Organic AlgaeCal®)................1000 mg ...125%

Magnesium (from Certified Organic AlgaeCal®)................90 mg ... 24%

Certified Organic AlgaeCal® (Algas calcareas)..............3300 mg ........†

Certified Organic Mushroom Blend ..........................150 mg ........†

Oyster Mushroom (Pleurotus ostreatus)............77 mg.................†

Oyster Mushroom (Pleurotus eryngii)...............23 mg.................†

Oyster Mushroom (Pleurotus nebrodensis).........10 mg.................†

Wood Ear Mushroom (Auricularia auricula)..........8 mg.................†

Plant Fungus (Bionectria ochroleuca).................8 mg.................†

Maitake (Grifola frondosa).............................8 mg.................†

Shiitake (Lentinula edodes)............................8 mg.................†

Lion’s Mane (Hericium erinaceus).....................8 mg.................†

Certified Organic Amla Berry◊..................................50 mg ........†

Do not exceed recommended serving. This product is not a substitute for a varied and balanced diet and a healthy lifestyle, which are important for health.