Water

Water is essential for life, and staying hydrated is crucial for optimal health and well-being. From supporting digestion and promoting skin health to regulating body temperature and maintaining electrolyte balance, water plays a vital role in countless bodily functions. Experiment with different types of water to find your favourite and make hydration a fun and enjoyable part of your daily routine. Whether you prefer the crisp taste of sparkling water, the refreshing zing of infused water, or the added benefits of mineral water, there's a type of water out there to suit your preferences and needs.

• Mineral water: Naturally enriched with minerals like magnesium, calcium, and potassium, providing additional health benefits.
• Magnesium water: Specifically infused with magnesium, a vital mineral for muscle function, bone health, and sleep.
• Ionised water: Water treated with an ionisation process to alter its pH level, believed to have potential health benefits.
• Sparkling water: Carbonated water, often flavoured with natural fruit or citrus extracts, offering a refreshing alternative to still water.