Up to 200 uses - Simply remove the plastic wrapping and place mouth over cap, pull trigger and take a deep breath. Use as and when needed. During physical activity use 3 times before, 3 times during and 3 times after.

Place mask under the nose and over the mouth. Press trigger down to activate oxygen flow. Breathe deeply. Repeat as desired.

Contents: 10 litres 95% Aviators Breathing Oxygen (ABO), 5% ambient air, no aromas have been added to the Natural product.

Note: Oxygen Gas is essentially weightless.

Full Pressurised Can is very light.