- 100% natural
- Can lead to better bowel tone, more regular movements and a reduction in digestive 'upsets'
- A sweet soluble powder that can either be mixed into hot or cold drinks, sprinkled onto cereals and desserts or eaten off the spoon
- Safe for long-term use, although research has shown positive results after just 2 week
- Suitable for all ages, including children and during pregnancy
- Suitable for vegetarians
This product may be used in one of two ways:
- At low doses FOS acts as a prebiotic (bowel 'conditioner')
- At larger doses FOS conditions the bowel and also helps maintain regularity.
|Initial Dose||Maintenance Dose|
|Children 4 years & up||2.5g||5g|
|Initial Dose||Normal Full Dose||Maintenance Daily Dose|
|Adults||5g||Try 15g||Try 20g|
|Children 4 years & up||2.5g||Try 5g||10g|
/**Further Product Information
The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites and Gluten containing ingredients.
|per 100g||per 20g|
If any of these intake levels cause excessive flatulence then to reduce the dose and gradually build up. The flatulence is a positive sign that FOS has reached the bowel and is feeding your 'friendly' bacteria. As the bacteria consume FOS a gas is produced which can lead to some flatulence at first however after a few days this will disappear as further 'friendly' bacteria develop and absorb the gases. For intakes over 10g (or 5g in children); dividing the intake into 2 daily doses 1 at each end of the day will help reduce flatulence.
FOS may cause temporary bloating. This is a short-term effect and once your system 'speeds up' the bloating will disappear. If bloating continues for more than 3 days then reduce the daily intake of FOS.
Be sure to drink at least 2 litres of fluids a day
To be stored in a cool dry place and protected from light.
We currently only ship to the United Kingdom and Channel Islands. If you are outside of this area, please contact our customer services for shipping costs to your region.
Postage and Packing Costs
Postage and packing costs will be added to the cost of your order and will depend on the total cost of the items you order and, where delivery options are provided, the option you choose.
The postage and packaging charge you will pay will be displayed on screen before you confirm your order to us. Where multiple items are included in one order, we may dispatch the items separately, in which case, you will only be charged one postage and packing charge. If your order total drops below the £25 delivery threshold due to cancelled orders, you will be charged the standard delivery rate.
Express Delivery = Charge £8.95 (We aim to deliver the next working day for orders placed before 1pm. Orders made before Friday 1pm will be delivered on Monday. Orders placed after Friday 1pm, throughout the weekend and before Monday 1pm will be delivered Tuesday). This service is not available to Northern Ireland. Please note that during busy periods this service may not be Next Day.
Restricted Delivery = Charge £8.95 (Orders placed from Thursday 2pm throughout the weekend will be delivered by Tuesday). This rate is for products that cannot be sent via our usual standard delivery services such as products that require refrigeration.
Standard delivery is currently FREE for all orders over £25 (We aim to dispatch orders within 3 - 5 working days to the address provided by you in your order). Exclusions apply (refrigerated products need to be sent with Restricted Delivery)
For orders less than £25 there is a £2.95 Postage and Packing fee.
Click & Collect service is free and available as an option for customers within government guidelines.
Wheelchair delivery and other large items = charge £49.95. Delivered within 3 working days on orders placed before 1pm, Monday to Friday.
Purchasing in bulk/high unit volume
Please note that when purchasing high unit volumes of single lines (10+ units) that delivery promotions are null and void. This is as a result of high volume orders not being able to be dispatched via our normal third party fulfilment. As a result for any excessive bulk orders of single lines we will be in touch regarding your order to discuss further delivery costs that will be incurred.