# Take control of your health

Embrace 2022 with these top Health & Wellness tips!

Taking Control of Your Health is essential to live a healthy and happy life, and small steps today can still add up to big changes in your health. There's many ways to take back control of your health, but how do you begin to put this into practice? As part of our #TakeControlOfYourHealth campaign, we have enlisted the help of top specialists across the spectrum of health care. Over the next three months, we’ll be sharing interview snippets, expert advice and tips to help you get to grips with some of the most common health issues.

Taking Control of Your Health is essential to live a healthy and happy life, and small steps today can still add up to big changes in your health. There's many ways to take back control of your health, but how do you begin to put this into practice? As part of our #TakeControlOfYourHealth campaign, we have enlisted the help of top specialists across the spectrum of health care. Over the next three months, we’ll be sharing interview snippets, expert advice and tips to help you get to grips with some of the most common health issues.

LIFESTYLE TIPS TO STAY HEALTHY

How to look after your health as we learn to "live with covid"

Reshma Malde, Superintendent Pharmacist at John Bell & Croyden, shares some top advice on how to look after your health as we learn to "live with covid".

learn more

nutrition & supplements

Is it important to take supplements as part of a vegan diet?

Embrace 2022 with these top Health & Wellness tips! This year at John Bell & Croyden, we are working towards taking control of our health. Throughout all January, we have the pleasure to speak to Hello Day's resident nutritionist Lily Soutter, who's sharing with us some top tips on how to embrace a vegan diet and maintain a healthy lifestyle. Click to hear more on how to be healthy on a vegan diet!

view more

Embrace 2022 with these top Health & Wellness tips! This year at John Bell & Croyden, we are working towards taking control of our health. Throughout all January, we have the pleasure to speak to Hello Day's resident nutritionist Lily Soutter, who's sharing with us some top tips on how to embrace a vegan diet and maintain a healthy lifestyle. Click to hear more on how to be healthy on a vegan diet!

view more

collection

Hello Day


fitness

How can we take control of our health through fitness?

We meet David Marshall, founder of Bodydoctor, all round fitness guru and a man of many a catchphrase, to talk about taking control of your health through fitness.

read more

DENTAL CARE

Why your gums are so important to your health

This month we spoke to Specialist Dental Expert Dr Reena Wadia. Dr Reena is a renowned figure of authority across the global dental industry and is the Principal Periodontist and Founder of Harley Street’s RW Perio, the leading clinic for periodontal (gum) health. Here she dishes out everything you need to know about how to best look after your gums.

READ MORE

This month we spoke to Specialist Dental Expert Dr Reena Wadia. Dr Reena is a renowned figure of authority across the global dental industry and is the Principal Periodontist and Founder of Harley Street’s RW Perio, the leading clinic for periodontal (gum) health. Here she dishes out everything you need to know about how to best look after your gums.

READ MORE

RESTORE YOUR OLFACTORY SENSES

Smell training after Covid-19 with AbScent Founder, Chrissi Kelly

Before Covid-19 one in 20 people lived without a sense of smell, and it is now estimated to be in excess of 4million people in the UK alone! In these sessions founder of the charity AbScent, Chrissi Kelly, shares her own journey with smell loss and how her charity is working to find a cure for smell and taste disorders.

READ MORE

PHARMACY & HEALTHCARE SERVICES

How Pharmacists play a vital role in the patient health

Reshma Malde, Superintendent Pharmacist at John Bell & Croyden, talks about how local pharmacies can help you take control of your health.

learn more

Reshma Malde, Superintendent Pharmacist at John Bell & Croyden, talks about how local pharmacies can help you take control of your health.

learn more