Vitamin B12 plays a number of different roles in the body such as reducing tiredness, assisting in the release of energy from foods and supporting your vitality.

Beyond energy Vitamin B12 has several health benefits supporting general vitality and wellbeing.

Vitamin B12 promotes the health of the nervous system and healthy blood cell formation, and supports energy metabolism.

Vitamin B12 is naturally found in fish, dairy produce, organ meats, beef, pork, fortified foods and is a water-soluble vitamin. Vitamin B12 is necessary to maintain energy and general vitality and has numerous health benefits. Solgar’s Methylcobalamin Nuggets are taken sublingually (dissolved under the tongue), which means the B12 bypasses the stomach and is absorbed directly into the blood.

Vitamin B12 supports energy metabolism and contributes to:

Energy-yielding metabolism

Normal functioning of the nervous system

Normal homocysteine metabolism

Normal psychological function

Normal red blood cell formation

Normal function of the immune system

The process of cell division

All Solgar® products meet our industry recognized "Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health – 98% of Solgar® consumers recommend the brand*

Take 1/day

Bulking Agent: mannitol, Anti-caking agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate, VitaminB12 (asmethylcobalamin), Flavour: natural cherry, Cellulase Gum