Take 1/day

Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine HCl), Pantothenic Acid (as D-pantothenate, calcium), Choline (as bitartrate), Niacin (vitamin B3, as nicotinamide), Riboflavin (vitamin B2), Inositol, Anti-caking Agents: (vegetable stearic acid, vegetable magnesium stearate, silicon dioxide), Bulking Agent: dicalcium phosphate, microcrystalline cellulose, hydroxypropyl methylcellulose, Vitamin B6 (as pyridoxine HCI), Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malpighia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf and Stem, Rose Hips (Rosa canina) Fruit), Folic Acid (as pteroylmonoglutamic acid), Vitamin B12 (as cyanocobalamin), D-biotin.