Life & Soul Omega 3 is super powerful with 2,000mg EPA and 1,000mg DHA in a single teaspoon.With super fresh fish oil and just a little natural Sicilian lemon oil added, it tastes great and never repeats. Ever.One bottle will last one month, or two months if you take half a teaspoon a day.For your peace of mind, Bare Biology is the first UK brand to have every batch certified and awarded a 5-star purity and quality rating from International Fish Oil Standards. This means the fish oils are completely free from heavy metals, PCBs and other nasties sadly found in polluted seas.Bare Biology only uses sustainable fish supplies of wild anchovy, sardines and mackerel and all the fish oils are in the natural triglyceride form for easy absorption and digestion.

Adults and children over 12 take one teaspoon (5ml) or half a teaspoon (2.5ml) daily.Children under 12 take half a teaspoon or less. Can be mixed into anything cold. Ideally take with food, but not essential.

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking if you have any medical condition or are on medications (espeically blood thinners).

Nutritional content; Per 5ml teaspoon

Total Omega 3; 3500mg

EPA (eicosapentaenoic acid); 2000mg

DHA (docosahexaenoic acid); 1000mg

Other Omega 3s; 500mg

Vitamin E (tocopherol); 17mg

Fish oil from sardine, anchovy & mackerel. Natural Sicilian lemon oil & Vitamin E tocopherol.

Nutrition

Allergy advice: contains fish