Nutrition
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Kickstarting the year with Veganuary
Curious about the nutritional aspects of going vegan? Join us as we speak with Jodie Abrahams, a nutritionist and experienced practitioner specialising in mood and mental health at All Points...
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Choosing the Right Food to Eat when Stressed
By M. Borriero How does stress affect the body? How does diet affect stress levels? What foods should I avoid when stressed? What supplements can I take to reduce stress...
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How to Carry on Veganuary for the Rest of the Year
Across the world, people are spending more money on vegan products, and plant-based diets are trending online with the annual event: 'Veganuary'.
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Eye Health & Nutrition
By Joanne Kwok Dietitian and Nutritionist Fruit - source of antioxidants Green Leafy Vegetables - for lutein and zeaxanthin Nuts and Seeds - source of Vitamin E and Omegas Omega-3...
