Subscribe to our mailing list and Save 10% on your next order

Subscribe to our mailing list and save 10% on your next order

Free UK Standard Delivery for Orders over £25

Click & Collect in store

Your cart

Your cart is empty

Have a look at our latest offers

Everyday Ayurveda for Women's Health Book Free Gift
Regular price £0.00
Unit price


Traditional Wisdom, Recipes, and Remedies for Optimal Wellness, Hormone Balance, and Living Radiantly by Kate O’Donnell

Find a deeper sense of wellness fueled by self-care, nurturing routines, healing foods, and herbal remedies--for women of any age. Learn the ancient wisdom of Ayurvedic living through 60+ recipes and practices, including 50+ photos.

The ancient science of Ayurveda brings us back into relationship with the rhythms of our lives, streamlining our daily habits and attuning our activities by time of day and seasons. Everyday Ayurveda for Women's Health delivers insights into personal health, hormonal balance, and connection to nature, all from the simplest practices: what we eat.

Food and herbs are medicine for body, mind, and soul. Kate O'Donnell empowers women of any age to become intimate with their body, how it works, how it changes over time, and how to listen to its messages. Her practical guide will inspire you to experience radiant health from the inside out.

*This product will be automatically added to your basket when you purchase 4 products from Samaya Ayurveda.

*Only 1 free gift available per purchase.  Offer valid while stocks last. 

This product is currently unavailable to purchase.

Free shipping over £25

Free Returns

Need help? Contact us