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Manganese is one of the trace minerals your body needs to function properly. It contributes to normal energy-yielding metabolism, the maintenance of normal bones, the normal formation of connective tissue, and the protection of cells from oxidative stress.

Manganese is found in a wide range of everyday foods, from nuts and shellfish to tea, so most people on a balanced diet get all they need. Your body can't make manganese itself, so it has to come from food or supplements – and because you only need it in small amounts, you'll often find it blended into a multivitamin or mineral complex. Our range spans tablets and capsules through to effervescent drinks and liquid mineral complexes.

Read the full explainer: Manganese, explained →

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ENER-C Raspberry Sachets 30 sachets
£18.50 Unit price 61.7p peritem
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ENER-C Mixberry Sugar Free 30 sachets
£18.50 Unit price 61.7p peritem
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VIRIDIAN Joint Complex Veg Caps 90 capsules
£30.25 Unit price 33.6p peritem
ENER-C Lemon Lime 30 sachets
ENER-C Lemon Lime 30 sachets
£18.50 Unit price 61.7p peritem
SOLGAR Chelated Manganese 100 tablets
SOLGAR Chelated Manganese 100 tablets
£10.50 Unit price 10.5p peritem
BIOCARE Nutrisorb® Trace Minerals 15ml
£24.25 Unit price £1,616.67 perlitre
BIOCARE Glutathione Complex 30 capsules
£33.50 Unit price £1.12 peritem
PURE ENCAPSULATIONS Manganese 60 Capsule
£14.75 Unit price 24.6p peritem
BIOCARE Vitamin C Rosehip Complex Powder 150g
£20.50 Unit price £136.67 perkg
SISTERLY The Elevator - Three Month Supply 90 Sachet
£177.00 Unit price £1.97 peritem

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