Selenium may not be as well known as zinc or magnesium, but it’s a key mineral your body relies on every day. As an antioxidant, it supports the normal function of the immune system, normal thyroid function, and the maintenance of normal hair and nails. It also contributes to normal spermatogenesis, the process that produces healthy sperm, which is essential for male fertility.
Selenium is found naturally in the soil, but as UK soil is relatively low in selenium, it may not always be easy to get adequate levels from your diet alone. Our premium range of selenium supplements includes high-strength tablets and capsules, liquid formulas and multivitamins, so you can find the best selenium supplement for your individual needs.
Read the full explainer: Selenium, explained →
