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Hemp is a plant that is related to the cannabis plant, and has been in use for thousands of years. It has been used to make clothes, paper, ropes and many other things. Recently, it has also been used in the food and skincare industries.
Hemp oil is extracted from the seeds of hemp plants. It can be used as a cooking oil or as a supplement. Hemp protein contains all 9 essential amino acids and can be used as an plant based alternative to meat protein.