Essential Wellbeing: 2 capsules per day, with a glass of water, in the morning along with the meal or right after, every day, 365 days a year

Rest & Reset: 2 capsules per day, with a glass of water, in the evening along with the meal or right after, every day, 365 days a year

Essential Wellbeing: Calcium Carbonate, Capsule Material (Hydroxypropylmethyl Cellulose, Calcium Carbonate), Vitamins (L-Ascorbic Acid, D-Alpha-Tocopheryl Acetate, Calcium D-Pantothenate, Nicotinamide, Beta-Carotene, Riboflavin-5'-Phosphate Sodium, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Pteroylglutamic Acid, Menaquinone, D-Biotin, Cholecalciferol, Methylcobalamin), Modified Starch, Gum Arabic (Carrier), Strawberry Extract (Fragaria Ananassa, Fruit), Green Tea Extract (Camellia Sinensis, Leaves), Shiitake Extract (Lentinula Edodes, Fruit), Ashwagandha Extract (Withania Somnifera, Root), Zinc Oxide, Manganese Sulfate, Astaxanthin, Sodium Selenate, Sodium Molybdate.

Rest & Reset: Lemon Balm Extract (Melissa Officinalis, Leaves), Capsule Material (Hydroxypropylmethyl Cellulose, Apple Concentrate, Spirulina), Maltodextrin, Magnesium Oxide, L-Tryptophan, Passion Flower Extract (Passiflora Incarnata, Flower), Green Tea Extract (Camellia Sinensis, Leaves), Corn Starch, Nicotinamide, Strawberry Extract (Fragaria Ananassa, Fruit), Shiitake Extract (Lentinula Edodes, Fruit), Ashwagandha Extract (Withania Somnifera, Root), Valerian Extract (Valeriana Officinalis, Root), Pyridoxine Hydrochloride, Astaxanthin.