After harvesting, Terranova's phytoFRESH fresh freeze-dried botanicals are cleaned, immediately flash-frozen and then freeze-dried. Unlike standard drying methods (which can degrade important compounds and alter a plant’s delicate biochemical balance), fresh freeze-drying of plants actually helps protect both potency and balance (even retaining enzyme activity). Research shows that freeze-drying offers clear advantages over other drying methods in terms of activity and preservation of original plant constituents. Freeze-dried plants are more soluble and have superior shelf stability.

As a food supplement for adults, take 1 to 2 capsules daily with food.

Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep of reach of children. Store in a cool, dry place. Do not use if suffering with bipolar disorder. Do not use if taking prescribed antidepressant drugs unless on the advice of a physician.

1 Capsule Typically Provides: Rhodiola Root Extract (Rhodiola Rosea) - freeze dried aqueous (warm water) extract 300mg Typical assay: 3% rosavins, 1% salidroside Vegetarian Capsule Shell (Hydroxypropyl methylcellulose) 75mg