Dosage: 1 capsule per day with or without food. Dose can be increased if required.

If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours from the time of taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

Mineral enhanced Yeast providing Thiamin, Riboflavin and Vitamin B6; Lactobacillus bulgaricus providing Zinc; Heat treated brown rice powder. Vegetable Cellulose (capsule shell).

Free from: Excipients, Wheat, gluten-containing ingredients, soya, milk products, artificial colours, added sugars, flavourings & preservatives. Contains no live yeast at time of manufacture