To be taken as a daily vitamin and mineral supplement. One capsule to be taken three times a day with food. Do not exceed recommended intake.

Hydroxypropyl Methylcellulose, Colour: Titanium Dioxide, Calcium Carbonate, Magnesium Oxide, Vitamin C (as Ascorbic Acid), N-Acetyl Cysteine, Thiamine Mononitrate (Vitamin B1), Pantothenic Acid (as Calcium Pantothenate), Alpha Lipoic Acid, Ferrous Fumarate, Modified Tapioca Starch, Pomegranate Extract, Zinc Citrate, Coenzyme Q10, Riboflavin (Vitamin B2), Corn Maltodextrin, Dicalcium Phosphate, Anti-Caking Agents: Silicon Dioxide, Magnesium Stearate, Potato Maltodextrin, Grapeskin Extract, Niacin (as Nicotinamide), Vitamin B6 (as Pyridoxine Hydrochloride), Olive Oil, Soya Oil, Prune Juice Extract, Manganese Gluconate, Vitamin E (as D-Alpha Tocopheryl Acetate), Beta Carotene, Bilberry Fruit Extract, Blackberry Fruit Extract, Blackcurrant Fruit Extract, Blueberry Fruit Extract, Modified Corn Starch, Copper Citrate, Microcrystalline Cellulose, Inositol, Lycopene, Lutein, Sunflower Oil, Antioxidants: Sodium Ascorbate, DL-Alpha Tocopherol, Ascorbyl Palmitate, Natural Mixed Tocopherols, Quatrefolic™ 5-Methyltetrahydrofolic Acid Glucosamine Salt, Sucrose, Acacia Gum, Sodium Selenite, Biotin, Potassium Iodide, Chromium Chloride, Vitamin D3 (as Cholecalciferol), Vitamin B12 (as Methylcobalamin)

Nutrition

Food supplements must not replace a balanced diet or healthy lifestyle. Do not purchase if seal is broken. Keep out of reach of children. Caution - If under medical supervision seek guidance from your medical practitioner before using this product. This product contains iron, which, if taken in excess by young children, may be harmful.