Recent advances in science have led to a growing body of evidence showing that aging is inextricably linked to “senescence”, the process by which a cell ages and stops dividing but does not die. Over time, large numbers of these cells grow throughout the body. They remain active and release processes that cause inflammation and may damage nearby healthy cells.

Over life, cells are less able to regenerate. And the process begins early. Eight weeks after birth, there is already inability to heal a wound without leaving a scar. Subsequently, in adulthood, the regenerative potential of cells gradually decreases (until death) and is accelerated in contexts of inflammation and diseases.

At the molecular level, several cell signalling pathways have been identified as playing a crucial role in maintaining what we call “cell homeostasis” – the self-regulation of their stability. This means that we could act on the cellular pathways that are intimately connected to senescence (to aging).

Science shows that when cell signalling pathways associated with cell growth and division are activated, this links to an increase in age-related low-grade chronic inflammation and the development of chronic diseases.

In contrast, inhibition of these pathways leads to improved health and longevity, for example with cellular interventions associated with stress resistance.

1. Nourish your Body - What you put in your body is what you get out of it, so following a pro and prebiotic-rich diet restores gut health naturally, boosting immunity and preventing inflammation and the ageing of cells.
2. Get to bed on time - A health-conscious lifestyle wouldn’t be complete without the right amount of quality sleep, so setting an alarm to go to bed and winding down before- hand is also a must. After all, it’s during our sleep where most of the body’s healing and regeneration happens.
3. Keep your brain healthy - Meditate, breathe and learn. When chronically exposed to stress, the body produces high levels of cortisol, disrupt immunity and cognitive levels and cause gut inflammation. Meditation and yoga can be great for disconnecting fully, while breathing exercises ensure that the body gets enough oxygen in stressful situations.
4. Nutraceuticals - The Holistic Health science-driven supplements range supports you with a unique core complex that promotes the natural healing and regenerative processes from the cells up. Age-Defy, the most comprehensive, targets antioxidation, anti-inflammation and cell regeneration, while others in the range support brain health or the body’s cleansing processes.
   

The Clinique La Prairie Holistic Health Complex is an unparalleled core complex that targets deeply at a cellular level is the breakthrough innovation at the heart of each CLP Holistic Health supplements.

Building on 90 years of research and clinical practice, Clinique La Prairie lifescience experts have identified 5 fundamental pillars of balanced health – immunity, neuromodulation (stress management), anti-inflammation, rejuvenation and cellular longevity – connecting the most powerful bioactive compounds to target them in a proprietary formula.

The result is a fusion of 5 potent ingredients balanced with targeted active naturals that connect together for your wellbeing and longevity.

You will find CLP Holistic Complex across all the Holistic Health Supplements. Clinique La Prairie recommends to start with an AGE-DEFY and add the rest according to your needs.

READ ALSO: Q&A with Simone Gibertoni, CEO of Clinique La Prairie & Co-founder of Holistic Health