A daily dose of 1 sachet contains:

56.5 mg magnesium (15% NRV),

190 mg lemon balm extract,

120 mg L-tryptophan and 75 mg lettuce extract.

Nutrient Reference Value

Adults and children over 12 take 1 sachet daily, 1 hour before bedtime. To be poured directly into the mouth and swallowed with or without water.

Do not exceed stated recommended daily dose. Taking too much may cause a laxative effect.

Do not take this product if you are allergic to any of the ingredients.

Keep out of the sight and reach of children.

Best before see bottom of box.

Store in a cool dry place.

Xylitol, mannitol (sweeteners), magnesium citrate, Lemon Balm extract (Melissa officinalis) 9.5%, L-tryptophan 6%, Lettuce extract (Lactuca sativa) 3.8%, natural orange flavour and other natural flavours, gum arabic (thickener), magnesium stearate (glazing agent), citric acid and steviol glycoside from Stevia (sweetener).