For convenience we have diluted this essential oil to a ratio of 3% in Light Coconut Oil, it can therefore be used directly on the skin as a perfume.

Before an important evening out, try soaking in a tepid/warm bath containing 2 drops of Petitgrain, 2 drops of Rose Otto and 1 drop of Bergamot, all blended in a teaspoonful of Coconut oil.

Blend the following oils in 10ml of Peach Kernel oil for a delicious-smelling massage oil to help you sleep: 1 drop of Petitgrain, 2 drops of Rose Otto and 2 drops of Lavender.

For a more relaxing bath try replacing the Bergamot with True Lavender.

When used correctly, essential oils are completely safe and have a wide variety of uses. They are, however, very concentrated and powerful so certain precautions should be taken. If in any doubt about their safe use or effects, consult a qualified aromatherapist or seek medical advice. Some general guidelines for safe use are: 

Rosa Damascena (Rose) Flower Oil, Simmondsia Chinensis (Jojoba) Seed Oil