Magnesium bath flakes, sometimes called magnesium bath salts, are a highly concentrated form of magnesium supplementation, designed to be added to a bath or footbath. Soaking in a magnesium-rich bath helps promote relaxation and soothe tired and aching muscles. Allowing full body exposure to a concentrated solution of magnesium chloride. A gentle and effective method of supplementation.The magnesium used within Magnesium Flakes has been naturally purified over 250 million years to guarantee it is free from man-made pollutants and heavy metals.

Magnesium Flakes are a very gentle way to increase your body's magnesium levels, simply add to a foot or body soak for the ultimate in relaxation.

For a foot soakDissolve 150g (equivalent to a tea cup) in warm water, immerse your feet and relax for 20 minutes or longer if desired

For a bath soakDissolve 250g (roughly equivalent to two cups) in a warm bath and relax for 20 minutes or longer to gain full body relaxation

It is advised that 2-3 magnesium rich baths are taken per week. Increase frequency as required.

Magnesium Flakes are suitable at any age, during pregnancy and breastfeeding. For children we recommend halving the dosage as their additional daily supplementation need is lower than that of an adult.

There are no contraindications for Magnesium Flakes.

Keep in a dry environment and reseal the pack after every use.