Spray between five and ten sprays around the body and massage well into the skin to stimulate absorption. After a shower or bath is a great time to apply as the skin is warm and the pores are open which aids absorption. Apply anywhere on the body avoiding delicate areas such as the eyes. Concentrate on joints, muscles and areas of concern. Reapply whenever needed. . 10 sprays delivers 200mg (57% NRV) of optimally absorbable elemental magnesium. For children we recommend halving the dosage as their additional daily supplementation need is lower than that of an adult.

Keep out of children’s reach

Concentrated solution of Zechstein Inside® magnesium chloride hexahydrate (water, magnesium chloride hexahydrate – 15% concentration).