High potency vitamin B complex for energy, hormone & nervous support
Effective – Delivers a 50mg dose of key B vitamins in a single one-a-day capsule
Optimum support – B vitamins help release energy from food, helping to reduce tiredness, as well as supporting mental health & performance, and hormone balance
Advanced – With added vitamin C, L-glycine, choline, PABA, and inositol for comprehensive and synergistic support
No allergens and yeast free
Flexible – Easy to swallow vegetable capsules
Environmentally friendly – Recyclable packaging
Trusted – We’ve been helping to shape a healthier society for over 30 years
Suitable for vegetarians and vegans
30 days’ supply at 1 capsule per day

Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness
This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle
Do not exceed the stated recommended daily intake
Do not purchase if the seal is broken
Keep out of reach of children
If you are under medical supervision, please consult a doctor before use
Store in a cool, dry place

INGREDIENT; AMOUNT; PROVIDING; % EC NRV

Vitamin C; 40mg; ; 50

Vitamin B1; 50mg; ; 4545

Vitamin B2; 50mg; ; 3571

Niacin (B3); 50mg; Niacin Equivalent; 313

Vitamin B6; 50mg; ; 3571

Folic Acid; 400mcg; ; 200

Vitamin B12; 50mcg; ; 2000

Biotin; 200mcg; ; 400

Pantothenic Acid (B5); 50mg; ; 833

Magnesium; 9.5mg; ; 2.5

Choline Bitartrate; 30mg; ; -

Inositol; 30mg; ; -

L-Glycine; 30mg; ; -

P.A.B.A (Para Amino Benzoic Acid); 30mg; ; -

Magnesium Gluconate, Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Pantothenic Acid (Calcium Pantothenate), Vitamin B2 (Riboflavin), Niacin (Nicotinamide), Vitamin C (Magnesium Ascorbate), Choline Bitartrate, Inositol, L-Glycine, Para Amino Benzoic Acid, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Biotin, Folic Acid, Vitamin B12 (Hydroxycobalamin).

Product Information per Daily Intake