Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome, and was used as a perfume in the sixteenth century. Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers.

Passion Flower has natural calming properties. It is a climbing shrub native to South America, which can grow as high as 9m and is widely cultivated throughout Europe. It produces wonderful showy flowers with white petals surrounded by a crown of pink or violet filaments and large stamens with orange coloured sacs.

DO NOT TAKE this product if you are:

• under 18 years of age
• pregnant or breast-feeding
• allergic to any of the ingredients (see further information below)
• already taking medicines for sleep or anxiety
  

Tell your doctor before taking this product if you have an intolerance to some sugars (see further information below)

The effects of this product may be increased by alcohol. Excessive use of alcohol should therefore be avoided.

Driving and using machines

This product may cause drowsiness. If you are affected do not drive or operate machines.

Tell your doctor or pharmacist about any medicines you are taking including any bought without a prescription.