Infrared saunas use infrared lamps to warm your body directly, raising the body's internal temperature and triggering the natural cooling response—sweat.

Benefits for your body: Burns calories, strengthens your immune system and supports toxin removal.
Benefits for your mind: Helps balance cortisol and “happy” hormones to reduce stress, boost mood, improve sleep and increase mental focus and clarity.
Experience noticeable benefits after just one session, and lasting effects with regular use of this home sauna blanket.

Step 1: Find an open and comfortable space. We recommend a bed or stable flat surface.

Step 2: Place your towel insert into the blanket. If desired, now is the time to change into loose fitting clothing.

Step 3: Plug your controller into the blanket, and plug the controller into the power socket. Press your device on.

Step 4: Set the timer for your desired session duration (the default setting is 45 minutes, but the available range is 30 to 60 minutes). Adjust to your preferred temperature (available range is 30˚C to 75˚C), then your session will begin.

Step 5: Relax into your infrared blanket. Ideal for listening to music, guided meditation or a podcast to enhance your experience.

Step 6: Once complete, remove the towel insert, unplug your device and wipe clean before next use.

Expert Advice: For first use, we recommend starting on the lowest temperature. You can gradually increase the setting up as you acclimatise to your sessions. We also recommend drinking 200ml to 300ml of water before your session, and drinking a glass afterwards to replenish your body’s hydration levels.

Please consult your doctor before use if you are not sure if the CurrentBody Wellness Infrared Sauna Blanket is suitable for you.

This device is designed for use on adults over 18 years of age and not recommended for use on infants or children.

DO NOT use if you are or suspect you are pregnant or breastfeeding.

DO NOT use this product on heat-sensitive skin.

DO NOT use if your skin is broken, red, sore or swollen.

DO NOT use the device if you have a medically implanted device.

If any of the following conditions apply, seek permission from your doctor before use: taking medication, cardiovascular conditions, chronic conditions, circulatory problems.

In the rare occurrence you experience pain and/or discomfort while using this device, immediately stop use.

This blanket is not intended for use by those with metal implants, a heart stent, reduced physical, sensory or mental capabilities, or lack of experience or knowledge for their safety.

Warnings

Consult your physician before using this product.

It's recommended to put a bath towel on the blanket to absorb sweat.

We recommend wearing loose clothes and avoid wearing metals, jewellery or any magnetic apparel while inside the blanket.

We highly recommended drinking 200 to 300ml of water prior to use.

The blanket and controller may become hot. Please place both objects on a heat resistant surface.

Disconnect the sauna blanket when not in use.

Keep the product clean, using soft cloth.

Store the sauna blanket at room temperature and in a dry place, avoid direct sunlight.

Ensure the correct voltage is used.