Ener-C was designed with you in mind. We have produced a delightful-tasting, effervescent vitamin drink mix that comes in a variety of natural fruit flavours for you to enjoy. All vitamin and mineral sources have been chosen not only for their quality, but also for their ability to absorb easily in the body, ensuring that you get the greatest benefit from each and every packet of Ener-C.

Empty contents into a glass. Add 4-6 oz of water. As a dietary supplement take one packet up to two(2) times a day, with food. Take a few hours before or after taking other medications. Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

For adult use only. Take a few hours before or after taking other medications. Take with food or immediately after meals (to minimize gastrointestinal irritation and prevent too rapid absorption). Consult a health care practitioner if you are pregnant or breastfeeding. Do not use if you have a gastrointestinal ulceration or obstruction.

Supplement FactsServing Size: 1 Packet (9.5 g)Servings per Container: 30Amount Per Serving % Daily ValueCalories 25 2%Total Carbohydrate 5 g 2%Sugars 5 g 2%Vitamin C (ascorbic acid, mineral ascorbate mix) 1000 mg 1,667%Vitamin A (acetate) 2500 IU 50%Vitamin E (tocopheryl acetate) 15 IU 50%Vitamin B3 (niacin) 5 mg 25%Vitamin B6 (pyridoxine) 2 mg 100%Folic Acid 40 mcg 10%Vitamin B12 (cyanocobalamin) 25 mg 417%Pantothenic Acid 2.5 mg 25%Calcium 50 mg 5%Phosphorus 38 mg 4%Iodine 150 mcg 100%Magnesium 60 mg 15%Zinc 5 mg 33%Manganese 0.5 mg 25%Chromium 12 mcg 10%Potassium 200 mg 6%

Other Ingredients: Cane Fructose, citric acid, malic acid, sodium bicarbonate, natural lemon-lime flavor, natural lime flavor, tapioca maltodextrin, silicon dioxide, glycine, aspartic acid, quercetin dihydrate powder, tartaric acid, cysteine HCl, lemon pulp powder.