Empty contents into a glass. Add 4-6 oz of water.
As a dietary supplement take one packet up to two(2) times a day, with food.
Take a few hours before or after taking other medications. Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

Fructose, citric acid, malic acid, sodium bicarbonate, natural raspberry flavor, tapioca maltodextrin, silicon dioxide, glycine, aspartic acid, tartaric acid, cysteine hcl, purple sweet potato, caramel colour, beet juice powder.

For adult use only. Take a few hours before or after taking other medications. Take with food or immediately after meals (to minimise gastrointestinal irritation and prevent too rapid absorption). Consult a health care practitioner if you are pregnant or breastfeeding. Do not use if you have a gastrointestinal ulceration or obstruction.