Remove the soaked band from the container and wrap it around your leg, starting at the ankle and working your way up to the thigh. Leave it on for at least 15 minutes. Remove the band and allow the remaining liquid to absorb. Cryo Slim Bands are reusable. After use, roll up the wet bands, place them back in the container, and pour in Cryo Slim Coolant Refill to make the bands ready for reuse.
The bands can also be used on the buttocks, hips, abdomen, and arms.
Warnings: Avoid contact with intimate areas.

Aqua//Water, Alcohol Denat., Caprylyl/Capryl Glucoside, Menthyl Lactate, Propylene Glycol, Pentylene Glycol, PPG-26-Buteth-26, Menthol, Glycerin, Parfum//Fragrance, Escin, PEG-40 Hydrogenated Castor Oil, Chlorphenesin, Butylene Glycol, Limonene, Diisopropyl Adipate, Citrus Sinensis Peel Oil Expressed//Citrus Aurantium Dulcis (Orange) Peel Oil, Hexamidine Diisethionate, Sodium Phytate, Citrus Limon Peel Oil/Citrus Limon (Lemon) Peel Oil, Triethyl Citrate, Spiraea Ulmaria Flower Extract, Citrus Aurantium Peel Extract//Citrus Aurantium Amara (Bitter Orange) Peel Extract, Glycyrrhiza Glabra Root Extract//Glycyrrhiza Glabra (Licorice) Root Extract, Betula Alba Leaf Extract, Equisetum Arvense Leaf Extract, Agropyron Repens Root Extract, Taraxacum Officinale Rhizome/Root Extract//Taraxacum Officinale (Dandelion) Root Extract, Citral, Hydrolyzed Algin, Plankton Extract, Maris Aqua//Sea Water, Benzyl Alcohol, Chlorella Vulgaris Extract, Arginine Ferulate, Sodium Benzoate, Linalool, Potassium Sorbate.