Take 3 tablets daily with a meal.

Cautions: This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach. This product is not recommended for pregnant or lactating women.

Storage instructions: To be stored in a cool dry place and protected from light.

Vitamin A; 800µg; Vitamin D3; 10µg

Vitamin E; 24mg; Vitamin C; 120mg

Thiamin; 5mg; Riboflavin; 4mg

Niacin (Vitamin B3); 16mg; Vitamin B6 (Pyridoxine); 10mg

Folic Acid; 200µg; Vitamin B12; 100µg

Biotin; 150µg; Pantothenic Acid; 12mg

Vitamin K; 75µg; Calcium; 500mg

Iron; 7mg; Magnesium; 250mg

Zinc; 15mg; Iodine; 150µg

Manganese; 0.45mg; Copper; 1mg

Selenium; 110µg; Chromium; 200µg

Choline Bitartrate; 5mg; Inositol; 5mg

PABA; 5mg; Lutein; 2mg

Turmeric Extract; 50mg; Green Tea Extract; 50mg

Grape Seed Extract; 50mg

An orange oval coated tablet.

Tableted With: Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Dioxide & Iron Oxides), Anti-caking Agents (Silicon Dioxide, Magnesium Stearate and Stearic Acid), Crosslinked Cellulose Gum.