Whilst one tablet a day provides good support for most diets, two tablets daily is particularly preferable for those with diets containing little dairy produce or those of menopausal age.

Osteoguard® is an excellent partner for most multi-vitamin products which don't tend to provide decent levels of calcium and magnesium.

We use fine grade minerals in this product to help maximise absorption and the tablets are coated to make them easy to swallow.