Bone Support: Multi Essentials for Women 50+ Multivitamin includes 90mg calcium from AlgaeCal®, plus vitamin D3, K2, and boron for strong bones.
Joint Health: Formulated with 50mg curcumin to promote healthy joints and flexibility.
Energy & Vitality: Contains 50mg ashwagandha to enhance energy levels and support stress response.
Mind & Memory: Includes 50mg bacopa extract to aid cognitive health and memory function.
Immune Function: Provides 1000 IU vitamin D3 along with antioxidant minerals zinc and selenium to support immune health.
Active B Vitamins: High-potency B12 (methylcobalamin) and folate (5-MTHF) help reduce fatigue and boost vitality.
Smaller Tablet Size: Convenient two-a-day formula with easy-to-swallow tablets for daily use.

Take two tablets daily with meals, or as recommended by your healthcare practitioner.

To be taken daily in the morning as part of your supplement regime, some may prefer to take with a little food.

If pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti- coagulants, consult a medical practitioner before using this product.

Two tablets typically contain:

Vitamin A (beta-carotene): 500µg RE, 63% NRV
Vitamin C (ascorbic acid): 250mg, 313% NRV
Vitamin D3 (cholecalciferol) (1000IU): 25µg, 500% NRV
Vitamin E (d-alpha tocopherol) (18iu): 12mg a-TE, 100% NRV
Mixed Tocopherols: 3.6mg ✝

Vitamin B1 (thiamine mononitrate): 50mg, 4545% NRV
Vitamin B2 (riboflavin): 30mg, 2143% NRV
Vitamin B3 (niacinamide): 30mg, 188% NRV
Vitamin B6 (pyridoxal-5-phosphate): 25mg, 1786% NRV
Folate (as 5-MTHF): 400µg, 200% NRV
Vitamin B12 (methylcobalamin): 400µg, 16000% NRV
Biotin: 50µg, 100% NRV
Vitamin B5 (calcium pantothenate): 25mg, 417% NRV

Iodine (potassium iodide): 150µg, 100% NRV
Calcium (Algaecal®): 90mg, 11% NRV
Magnesium (citrate): 50mg, 13% NRV
Zinc (citrate): 20mg, 200% NRV
Selenium (selenomethionine): 55µg, 100% NRV
Copper (sulphate): 1mg, 100% NRV
Manganese (citrate): 18µg, 0.9% NRV
Chromium (picolinate): 50µg, 125% NRV
Molybdenum (sodium molybdate): 100µg, 200% NRV
Potassium (citrate): 10mg, 0.5% NRV

Vitamin K2 (MK-7): 90µg, 120% NRV
Boron (sodium borate): 1000µg ✝

KSM-66® Ashwagandha root extract (Withania somnifera): 50mg ✝
Turmeric extract (Curcuma longa) (standardised to 95% curcuminoids): 50mg ✝
Bacopa extract (Bacopa monnieri): 50mg ✝

✝ NRV not yet established
µg RE = micrograms retinol equivalents
NRV = Nutrient Reference Value

Tableted with: Microcrystalline cellulose, silicon dioxide, stearic acid, magnesium stearate
Coating: Hydroxypropyl methyl cellulose, hydroxypropyl cellulose, natural safflower and lemon, calcium carbonate, microcrystalline cellulose, stearic acid