Each tablet typically contains; ; ; ; % NRV*
Vitamin A (beta-carotene) (5000IU); ; 500µg RE*; ; 63
Vitamin C (ascorbic acid); ; 250mg; ; 313
Calcium (carbonate, pantothenate,citrate-malate); ; 11.5mg; ; 1.4
Vitamin D3 (cholecalciferol) (1000IU); ; 25µg; ; 500
Vitamin E (mixed tocopherols); ; 200mg; ; 1667
Vitamin B1 (thiamin HCl); ; 50mg; ; 4545
Vitamin B2 (riboflavin); ; 30mg; ; 2143
Vitamin B3 (niacinamide); ; 30mg; ; 188
Vitamin B6 (pyridoxine HCl); ; 50mg; ; 3571
Folate (as 5-MTHF); ; 400µg; ; 200
Vitamin B12 (methylcobalamin); ; 400µg; ; 16000
Biotin; ; 50µg; ; 100
Pantothenic Acid (calcium pantothenate); ; 25mg; ; 417
Iodine (potassium iodide/kelp); ; 200µg; ; 134
Magnesium (citrate); ; 25mg; ; 7
Zinc (oxide, citrate); ; 20mg; ; 200
Selenium (selenomethionine); ; 55µg; ; 100
Copper (aspartate); ; 6µg; ; 0.6
Iron (bisglycinate); ; 5mg; ; 36
Manganese (citrate); ; 18µg; ; 0.9
Chromium (picolinate); ; 50µg; ; 125
Molybdenum (sodium molybdate); ; 100µg; ; 200
Choline (bitartrate); ; 20mg; ; ✝
Potassium (citrate); ; 10mg; ; 0.5
Vitamin K2 (as Menaquinone); ; 90µg; ; 120
Boron; ; 1000µg; ; ✝
Pomegranate Fruit Extract (Punica granatum)(standardised to 40% ellagic acid); ; 100mg; ; ✝
Broccoli Powder (Brassica oleraceae); ; 100mg; ; ✝
DIM/Di-indolylmethane; ; 10mg; ; ✝
*µg RE = micrograms retinol equivalents* NRV is the Nutrient Reference Value✝ NRV not yet established
Other ingredients:
Microcrystalline cellulose
Stearic acid
Cellulose gum
Magnesium stearate
Silicon dioxide
Coating (natural film and beet powder)
