Nature's Answer Oil of Oregano Extract 30ml can be taken orally or used topically. When taken orally, it is important to start with a low dose and increase gradually as tolerated. It is also important to drink plenty of water when taking oregano oil, as it can be dehydrating. Topical use of oregano oil is generally safe, but it is important to avoid getting it in the eyes or on sensitive skin.

Nature's Answer Oil of Oregano Extract 30ml is a safe and effective natural remedy that can be used to support a variety of health conditions. It is important to talk to your doctor before taking oregano oil, especially if you are taking any medications.