Ease the pain of inflammation, swelling and other muscle injuries with Nexcare™ ColdHot Comfort. Ideal for relieving pain in limbs, our medium gel compress with added comfort can be used cold or hot, and features an elastic band to strap in place for hands-free, instant relief. Store it in the fridge or freezer for instant cold compression to reduce swelling, inflammation and pain, or simply warm in a microwave or hot water for fast heat to soothe and relax stiffness, muscle spasms and aches. Made with a non-toxic gel, it's 99% biodegradable, environmentally friendly and provides natural and safe relief for the whole family. It comes with a comfortable elastic protective cover and measures 260 mm x 110 mm.