How to Use: Suitable for daily use for adults and children over 12 years. Take 1 capsule daily, ideally with food, Capsules can be swallowed whole or pulled apart and contents sprinkled on cold food or mixed with a cold drink. If you are taking antibiotics: Take 2 capsules daily, ideally with a meal. Continue for 2 weeks after you have finished your antibiotics.

Chicory Inulin Fibre (Fructo-Oligo-Saccharide), SOY Fibre, Hydroxy Propyl Methyl Cellulose (Vegetable Cellulose Capsule Shell), Bacteria Complex*, Saccharomyces Boulardii (YEAST), Bulking Agent (Maltodextrin), Anti-Caking Agent (Magnesium Stearate), Colour (Titanium Dioxide), *Bacteria Complex contains: L. Casei, L. Rhamnosus, L. Acidophilus, Streptococcus Thermophilus, L. Plantarum, B. Breve, B. Longum & B. Bifidum. (L.= Lactobacillus & B.= Bifidobacterium)

CAUTION: Keep out of the reach and sight of children and do not exceed recommended daily intake. Food substitutes should not be used as a substitute for a varied diet. Consult your healthcare professional before taking if you are under medical supervision, on medication, pregnant, looking to become pregnant or are breastfeeding.