As a food supplement, take 1 capsule daily, with a meal, or as directed by your healthcare professional.

Warning: Biotin may interfere with certain blood tests. Wait at least 8 hours between biotin consumption and blood testing. Inform your health care practitioner about all biotin-containing supplements you are taking. If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.

Hypoallergenic plant fiber (microcrystalline cellulose), biotin. Vegetarian capsule (hydroxypropyl methyl cellulose).