Zinc (citrate) provides 30 mg of zinc as zinc citrate, a high absorption mineral chelate. Zinc contributes to the maintenance of normal hair, skin and nails. Zinc also contributes to the normal function of the immune system and normal cognitive function.

As a food supplement, take 1 capsule daily, with a meal, or as directed by

a health professional.

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.

Hypoallergenic plant fiber (microcrystalline cellulose), zinc citrate, ascorbyl palmitate. Vegetarian capsule (hydroxypropyl methyl cellulose).