Iron Complex is scientifically formulated with 8 active ingredients to promote optimal iron levels and red blood cell production. It offers gentle, highly bioavailable support for enhanced absorption and overall effectiveness.

Take one capsule of Iron Complex daily. Iron is best absorbed on an empty stomach (one hour before or two hours after meals) with a glass of water. Avoid taking it with tea or coffee, as they may reduce absorption. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the recommended daily intake.

As with any nutritional supplement please consult your qualified healthcare professional before use, especially if pregnant, breastfeeding, if you have a known medical condition or are taking medication. Suitable for individuals over the age of 14. Store in a cool, dry place, away from direct sunlight and heat. Keep out of reach of children. 

Wholefood Iron (Germinated Buckwheat), Iron Bisglycinate, Vitamin C (L-Ascorbic Acid), Copper (Cupric Gluconate), Vitamin B2 (Riboflavin-5’-Phosphate, Sodium), Vitamin B6 (Pyridoxal-5'-Phosphate Monohydrate), Folate (Calcium L-Methylfolate), Vitamin B12 (Methylcobalamin).
Capsule Shell: (Hydroxypropyl Methylcellulose), Anti-Caking Agent (Brown Rice Extract).