It can be found in different foods, such as dark green leafy vegetables, but to make sure you reach the adequate level of intake, especially before and after conception, taking a supplement is highly recommended. Low folic acid levels have been proven a risk factor in the development of neural defects in the developing foetus.

3 tablets of Solgar®Folate (as Metafolin®) 400 µg will contribute to:

Take 1 per day

Bulking Agents: (mannitol, microcrystalline cellulose), Anti-caking Agents: (vegetable stearic acid, silicon dioxide, vegetable magnesium stearate), Crosslinked Cellulose Gum, Folate (as calcium-L-methylfolate as Metafolin®).