Solgar® Psyllium Husks Fibre is a soluble fibre offering a convenient and easy way to increase the amount of this important food group in our diet to help restore and maintain regularity.

Psyllium husks, or isphagula, are mainly grown in the Middle East and are full of fibre. Fibre is found in soluble and insoluble forms. Insoluble fibre remains unchanged when passing through the intestines, whereas soluble fibres change and form a gel-like substance within the intestines.